Mindset & Inner Programming

The official position was that she had one rate, with occasional flexibility for genuine financial hardship. In practice, what she noticed — once she…

Q: I discount my services constantly even though I know it’s hurting my business. Why does knowing not help?

You’ve probably tried to work through limiting beliefs by thinking your way past them. That makes sense — thinking is what we’re trained to…

There’s a difference between knowing how to work with limiting beliefs and having a clear sequence to follow when you’re actually in the middle…

The particular limiting beliefs that show up for mothers building businesses are a unique intersection — they sit at the crossroads of real logistical…

The specific tension of building a business alongside motherhood tends to generate a cluster of beliefs that are worth looking at clearly — not…

The standard advice exists for good reason. It works for a significant portion of people in specific situations. But for some people — and…

Most people working on limiting beliefs are working on the surface expression — the specific thought about pricing, the specific hesitation around visibility, the…

Most people who have worked on limiting beliefs know them as thoughts. As inner voices, as narratives, as propositions about themselves and what’s possible.…

The standard account of how limiting beliefs form goes something like this: you had an experience, you drew a conclusion, the conclusion became a…