Cognitive Work vs Somatic Work for Self-Sabotage Patterns
The most common approach to self-sabotage patterns is cognitive: understand the pattern, reframe the beliefs, develop better thought patterns, build cognitive awareness of the…
Mindset & Inner Programming
The beliefs, patterns, and inner programming that shape outcomes.
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The Consultant Who Changed What He Was Measuring
He had a spreadsheet he updated monthly. It tracked revenue, client count, average project value, and the number of pricing conversations that had resulted…
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What Is the Best Daily Practice for Self-Sabotage Pattern Work?
Q: What should I be doing every day to work with my self-sabotage pattern?
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A Technique for Working Through Limiting Beliefs
There’s a particular pattern that shows up reliably among conscious entrepreneurs: the comparison loop.
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The Complete Guide to Limiting Beliefs
You’ve heard the term enough times that it probably means something slightly different to everyone who uses it. For some people, a limiting belief…