Why Avoiding Pain Backfires is a five-day mini-course that teaches you to face one specific painful emotion instead of routing around it. It rewires the avoidance habit that quietly runs your business decisions.
The course is built from four sequential video lessons drawn from RMME Module 6, totalling roughly 90 minutes of teaching plus a short daily practice you complete between sessions. You watch one part per day, identify the exact emotion you’ve been side-stepping — rejection, shame, financial fear, conflict, whatever it is for you — and run a simple written reflection that interrupts the avoidance loop. By Day 5 you sit with that emotion for a full sixty seconds without flinching, numbing, scrolling, eating, or pivoting to a new project.
This helps founders and creators who keep launching, pricing, hiring, or pitching just below their real capacity. Generic emotional regulation content doesn’t shift this pattern because the avoidance was wired in early as a survival skill — it feels like good judgement, not a block. The work here is to release the reflex without overriding the original protection.
What’s inside
- Remind Me Again, Why Is Avoiding My Pain An Incredibly Stupid Idea? — Part 1 (RMME Module 6)
- Part 2 (RMME Module 6)
- Part 3 (RMME Module 6)
- Part 4 (RMME Module 6)
What you’ll be able to do: Name one emotion you’ve been avoiding for months and stay present with it for sixty seconds without escape behaviour, by Day 5.
How you get it: Lifetime access inside the Abundance GPS community on Skool. Instant access on signup. Mobile and desktop. 30-day satisfaction window.
