12 Questions That Reveal Your Relationship With Inner Child and Wounds

These questions are not diagnostic tests. They’re invitations to honest reflection — the kind that tends to surface useful information about where one actually is in relation to the inner child work.

There are no right answers. The value is in sitting with the questions honestly. You might want to read these across a few sittings rather than all at once.

1. When you imagine your business at full expression — the pricing, the reach, the client relationships, the daily experience of the work — what feeling arises? And what does that feeling remind you of?

The feeling that arises before “yes, that” often carries wound information. A subtle sense of not deserving, of it not being for someone like you, of it feeling dangerous — these are recognizable wound activations.

2. What is the thing you most consistently under-charge for?

The area of most consistent underpricing tends to correspond to the wound’s deepest premise. What you can’t fully charge for is often what the wound says you haven’t yet earned the right to claim.

3. What would it mean about you if your business was publicly seen to fail?

Not what the practical consequences would be — what it would mean about you. The meaning that surfaces is often the wound’s belief about what failure confirms.

4. Is there a relationship in your business or personal life in which you consistently give significantly more than you receive?

One such relationship might be a genuine choice. A pattern of such relationships often points to the wound’s receiving impairment or its need to earn connection through provision.

5. When someone offers you genuine, specific, unprompted appreciation — how long does it stay with you before something diminishes it?

The speed of the minimization is information about the receiving impairment. Some people dismiss genuine appreciation before the sentence is finished. The duration of genuine reception before the wound’s filter engages tells you something about where the receiving capacity is.

6. What would you stop doing in your business tomorrow if you knew your worth didn’t depend on it?

The things that persist not because they’re strategic but because stopping them would feel like evidence of inadequacy — these are wound-driven activities.

7. What is your relationship with visibility when the work isn’t performing?

Consistent visibility during high-performing periods is easier. The quality of your relationship to visibility when nothing is working — when engagement is low, when results are absent — reveals whether the visibility is wound-driven (contingent on positive response) or more genuinely sustainable.

8. When you rest — genuinely, without an agenda for what rest should produce — how quickly does discomfort arise?

The speed of discomfort in genuine rest reveals the wound’s relationship to non-performance. If rest reliably produces guilt, anxiety, or the sense that something is being lost, the wound’s survival logic is running.

9. Is there something you’ve wanted to say, create, or offer that you’ve been holding back? What specifically is the fear?

The held-back expression often points directly at the wound’s specific premise. “If I say this, I will be rejected” reveals the wound’s relational prediction. “If I create this and it’s received poorly, that will mean something about me” reveals the wound’s identity-level stakes.

10. What does your inner life look like during successful periods — when clients are paying, the work is flowing, the recognition is present?

Do you feel genuinely satisfied and settled? Or is the successful period primarily relief, followed quickly by the sense that the next achievement is needed? If success primarily produces relief rather than satisfaction, the wound’s fuel system is running the engine.

11. What would genuine “enough” feel like?

This question often produces either a blank — no felt sense of what enough actually feels like — or a distant image that doesn’t feel accessible. The wound organized around “not enough” often has no experiential template for enough.

12. If the healing was complete — if the wound’s core premise was genuinely no longer the organizing principle of your business and life — what would be different tomorrow?

This question often surfaces the healing’s actual stakes. The answer also tends to reveal what the wound has been preventing — which is often something genuinely worth working toward.

If you want to explore these questions in a context that can hold the weight of honest answers — the Abundance GPS community on Skool offers a free trial. Come as you are.