— SPIRIT & FLOW · MINI-COURSE

Inner Freedom Mastery Sprint

Pick and run 1 Inner Freedom mastery card for 7 days, by Day 7.

Lifetime access · 30-day refund · Instant download · Mobile + desktop

A 7-day sprint where you choose one Inner Freedom mastery card and run it daily until it becomes a lived practice. Five cards are included so you can match the work to the pattern you’re actually stuck inside.

You get five short video-and-worksheet mastery cards drawn from the Liberation Cards series, plus a 7-day run sheet that tells you exactly what to do each morning and evening. Each card takes around 15 minutes to learn and 5-10 minutes a day to practise. You read the card, pick the one that lands hardest, then run a single daily protocol — a noticing exercise, a values-led action, or a short creative output — and log what shifts. By Day 7 you have one repeatable inner-freedom move you can use under pressure.

This is built for founders, creators and coaches who keep catching themselves in old loops — over-explaining, shrinking before sales calls, freezing when visibility goes up, performing instead of creating. Generic mindfulness apps don’t move this because they treat the symptom (a busy mind) instead of the identity underneath. The cards work at the level of who you take yourself to be.

What’s inside

  1. 3.2.1: ACT & Love Mastery Card (Liberation Cards Module 13)
  2. 3.2.2: Mindfulness & Awareness Mastery Card (Liberation Cards Module 13)
  3. 3.2.6: Self-as-Context Card (Liberation Cards Module 13)
  4. 3.2.9: Creative Expression Card (Liberation Cards Module 13)
  5. 3.3.6: The Awakened Life & Inner Freedom Card (Liberation Cards Module 14)

What you’ll be able to do: By Day 7, run one chosen Inner Freedom card as a daily 10-minute practice that visibly changes how you respond to a recurring pressure point in your work.

How you get it: Lifetime access inside the Abundance GPS community on Skool. Instant access on signup. Mobile and desktop. 30-day satisfaction window.

Get Access on Skool