Long-form essays, short field notes, technique deep-dives, and answers to the same handful of questions we keep getting asked. Searchable. Sorted by pillar. Free, always.
David’s flagship book, free to listen — one chapter at a time. A short written overview plus forty-five audio essays on money, consciousness, and the inner architecture wealth needs to land on.
The first article on this question gave a five-step sequence: get specific, build a historical map, identify the function, identify the level, begin one…
The first article on this question addressed what change actually looks like over time and offered an honest timeline. This article addresses a specific…
The first article on this question covered the primary distinction between self-sabotage and low motivation. This article addresses the internal critic dimension — how…
The first article on this question described the general phenomenology: it feels like clear thinking, the somatic shift precedes the reasoning, relief follows the…
The first article addressed the function the over-giving serves and the values alignment question. This article addresses what happens when the understanding is clear…
The first article on this question addressed the mechanism: the somatic override that happens before the cognitive decision. This article addresses the identity dimension…
The first article on this question gave four distinguishing features — specificity, discrimination, responsiveness to new information, and proportionality. This article addresses a harder…
The first article on this question covered the mechanism: the nervous system triggers protection when approaching a threshold, not when failing. This article addresses…
Q: I’ve been doing solo inner work on my self-sabotage patterns for years. I keep hearing that community is important. Why can’t I just…
Q: I know I need to be more consistent with my content and marketing, but something always interferes. I’m starting to think this might…
Q: I keep reading that accountability is the solution to self-sabotage. But I’ve tried accountability structures and they don’t seem to produce lasting change.…
Q: I had a real breakthrough in my inner work — the kind where something clicked and the pattern loosened. And now the pattern…