A Beginner’s Guide To Manifesting

A Beginner’s Guide To Manifesting

Are you new to manifesting and want to know the basics? This article will help you learn the fundamentals.

Aside from this, I will also teach you the following:

  • How emotions are different from feelings
  • The role of universal laws in manifestation
  • Why you actually create your own suffering

Ready to start? Let’s continue.

Basic Must-Know Facts About Manifestation

Individuals who are completely new to manifesting need to learn that humans, and life in general, are made up of clusters of energy. Thought, emotion, body, as well as the universal laws of attraction and cause and effect, also play a major role in manifestation.

Understanding Your Construct & Its Importance In Manifesting

Understanding Your Construct & Its Importance

In this post, I will do more than just give you the basics of manifesting.

I will open your mind and let you grasp an in-depth understanding of yourself and the world in general.

With this new perception, you’ll be able to know the role of different aspects in manifestation.

It will also help you with the following abilities:

  • Heal yourself
  • Achieve success
  • Fulfill your wishes

Let’s begin.

You cannot build a house if you do not know the following:

  • How it was built
  • What it is made of

The same applies to your body and life situations.

Imagine that you are walking into a high-tech laboratory.

You then place your hand under a microscope and look into the eyepiece.

What would you see?

You would see the skin tissue on your hand.

Now, imagine that you increased the magnification power on this microscope and looked again. 

What would you see?

You would now see the cells that make up your tissues.

Magnify further and you would see the various molecules that make up each cell including:

  • Water molecules
  • Carbon molecules
  • Oxygen molecules

Whatever part of your body you look at is made up of molecules.

DNA is a strand of various molecular structures, and so are brain cells, bone marrow cells, and so on.

Now magnify more and what do you see?

You see that the molecules themselves are made up of atoms.

Going further, if you can get your hands on the technology to do so, you would realize very clearly that all atoms are made up of subatomic particles such as electrons and protons. 

These electrons and protons and all subatomic particles are actually energy!

A proton is an energy packet.

You Are A Cluster Of Energy

You Are A Cluster Of Energy

Now, this is very important: energy does not “change form” to become matter.

Energy is matter and vice versa.

Do you see that?

The hand that you see as a solid object when you observe it with your bare eyes, is the same one that looks like a cluster of energy packets when you observe it at a suitable magnification.

You are a cluster of energy, and so is everything else.

This is always in motion, moving and changing to form a new configuration at every moment.

That table that is in your dining room is not as solid as it appears to be.

On a highly magnified level, you would realize that it is in constant flux, losing and gaining billions of energy packets, but intelligently maintaining the overall look.

It is only that your five senses of sight, smell, taste, touch, and smell can only perceive groups of energy activity.

This perception is interpreted in the mind as a physical form.

Your eyes see billions of energy patterns behaving in a certain way and they interpret that as the color green, for example.

Your hand feels energy behaving in a certain way and it interprets that as hard, for example.

So, what is your body doing with external things that it senses?

It is experiencing energy in motion (e-motion or emotion).

And as you will see below, it is doing the exact same thing with internal things (thoughts and feelings).

The Power Of Thoughts & Emotions To Manifesting

The Power Of Thoughts & Emotions To Manifesting

We now have scientific evidence that our thoughts trigger emotions, which in turn, become body matter through the work of glands and chemicals such as neuropeptides, adrenaline, and others. 

Hence, our entire body is continually constructed and destroyed by our thoughts.

The scientific rule is that whenever emotion is registered by the body, various chemicals are manufactured by glands and these, in turn, have many constructive or destructive effects on the body.

Emotions are energy in motion.

They are the body’s way of registering a thought as a thing that can be experienced.

Haven’t you ever noticed that two people can be watching the same thing but they both react with very different emotions?

It is because they both have different mental interpretations of what they see.

It always works like this:

Thoughts create emotions (energy in motion) and these manifest into physical using the following:

  • Law of attraction
  • Law of cause and effect

Note: To learn more about universal laws, I highly recommend you read my article on the topic. Understanding them will help manifest the life of your dreams so much easier..

Emotions, if you are wondering, actually arise from your etheric body. It is also:

  • Your energy body
  • The one that leaves when you “die”
  • The one that keeps your “flesh” animated

A thought moves energy in your etheric body which you experience as emotion.

And to complete the cycle of experience, emotions do two things.

  • They trigger certain specific glands in your body. These then release various chemicals and hormones that have various constructive or destructive effects on your body. 
  • They attract and create external conditions and opportunities that resonate with their particular nature so that the thought can be fully experienced.

From the above explanation, you can now see how your body literally represents every single emotion and thought that you have ever had.

You truly become what you think about. 

Quantum physics now fully explains, beyond any doubt, that our thoughts are the things that group together and collapse energy packets from a probability into physical matter in a given place and time.

Moreover, all our religions repeatedly tell us that as a man thinketh, so is he.

Here’s a simple example:

When you are stressed, various body processes are activated.

It enables the following to happen:

  • Short-Term: Your thought process and muscular tension are messed with.
  • Long-Term: You suffer various serious health conditions.

In fact, an analysis of the cells of a perpetually stressed out person always shows far more toxins within the cell than those of a person who is mostly relaxed and balanced.

As you will see below, your thoughts also scientifically cause the environment and conditions in your life, such as your:

  • Health
  • Relationships
  • Financial state

Feelings vs. Emotions: What’s The Difference?

Feelings vs. Emotions: What’s The Difference?

Here is a quick paragraph to clear up a common misunderstanding.

You have emotions and feelings.

However, these are two very different things.

  • Emotions: These are your energy field’s reaction to your thoughts. They are reactions to your thoughts.
  • Feelings: These are communication from your soul/spirit. Instinct, gut feeling, intuition, and so on. Feelings are not emotions, although the two are often confused. They do not arise from your mind.

The Spirit, Mind, & Body – Their Unique Functions

The Spirit, Mind, & Body - Their Unique Functions

Now that you’ve learned the difference between feelings and emotions, let’s go over another important subject in terms of manifesting which are the following:

  • Mind
  • Spirit
  • Body

Each of them has a function that is unique to it and not shared with the other.

Let’s start with the body.

What you see with your eyes and experience is the physical world, which we shall call the body (Representing all things physical).

It is simply an effect.

So, what caused it exactly?

The origin is thought.

Note: The body can only experience and be experienced – that is its distinct purpose. It cannot create although it gives the illusion of power to do so.

This false perception is the cause of much frustration.

When you believe that body has causative powers, you try to do your way out of a problem and into a solution.

What you need to recognize is that all it takes is to be the solution.

In contrast, thought cannot experience – it can only do the following:

  • Create
  • Interpret
  • Make up

It needs a world of relativity (the physical world, meaning the body) to experience itself.

Meanwhile, the spirit is All That Is.

It is what gave life to both the thought and the body.

Here is a summary of the functions and characteristics:

The Spirit

  • Function: Life-force
  • Characteristics: Eternal, infinite, all-knowing, all-powerful, one with all, invulnerable, unconditionally loving, and fearless
  • Note: This is who you really are.

The Mind

  • Function: Creates by extension of thought, which, as you scientifically saw, shifts the energy that comprises all things physical
  • Characteristics: There is a split between higher and lower minds. 
  • Higher Mind: It has the same traits as the spirit. It is sometimes called the higher self or holy spirit, depending on your background. 
  • Lower Mind: This tends to identify with the body. It is also called the ego, the one that has the illusion of being separated from everything else including its own self and spirit.
  • Note: Your brain is in your head. However, your mind is everywhere. It is all over your body, in every cell, and beyond, stretching into eternity.

The Body

  • Function: Enables experiences of energy in motion (e-motion).
  • Characteristics: Takes on whatever properties the mind gives it
  • Note: Experiences are possible only in a world of relativity and duality (mind and spirit exist in a realm of absolute, not relativity, where comparison is impossible). The body is purely an effect and has no power to cause or create.

Quantum Physics & How To Change Your Life

Quantum Physics & How To Change Your Life

The world that you live in comes about in a certain way.

Most people do not understand how this happens exactly.

In fact, very few individuals know how each moment is created.

Learning how your world is being created and your role in it is what shall begin to get you out of the trap of suffering and shortage.

It will lead you to freedom and abundance.

You shall now see scientific and spiritual evidence that shall convince you that you are at cause for everything in your world – and that you can change the effect at any time.

Many Nobel Prize-winning physicists have recently (starting in the 1920s) proven beyond doubt that the physical world is one large sea of energy that flashes in and out of being in a fraction of a second, over and over again. 

Nothing is solid.

This is the world of quantum physics.

They have proven that thoughts are what put and hold together this ever-changing energy field into the objects that we see.

So, why do we see a person instead of a flashing cluster of energy?

Think of a movie reel.

It is a collection of about 24 frames a second.

Each is separated by a dark gap. 

However, because of the speed at which one frame replaces another, our eyes get cheated into thinking that we see a continuous and moving picture.

Now think of television.

A TV tube is simply a tube with heaps of electrons hitting the screen in a certain way, creating the illusion of form and motion. 

This is what all physical objects are. 

You have five senses:

  • Sight
  • Taste
  • Smell
  • Touch
  • Sound

Each of them responds to a specific spectrum.

Say, for example, a dog hears a different range of sounds than you do.

Also, a snake sees a different spectrum of light than you.

In other words, your set of senses perceives the sea of energy from a certain limited standpoint and makes up an image from that.

It is not complete, nor is it accurate.

It is just an interpretation.

Intelligent energy is way below and above your ability to perceive with your natural senses or scientific instruments definitely exists.

Important: Open your mind and your heart and you will be amazed, for your consciousness does have the ability to rise beyond your current limits!

Our thoughts are linked to this energy and they determine what it forms.

This explains the following things in a very scientific way using Quantum Physics:

  • Faith
  • Prayer
  • Disease
  • Creativity
  • Goal-setting
  • Positive thinking

Your thoughts literally shift the universe on a particle-by-particle basis to create your physical life.

Look around you.

Everything you see started as an idea.

This grew as it was shared and expressed.

It then transformed into a physical object through any number of “manufacturing” or “growth” steps.

Your life becomes what you have imagined and believed in.

The world is literally your mirror, enabling you to experience in the physical plane what you hold as your truth – until you change it.

You know this to be true internally, and so do most people, and that is why people know instinctively that positive thinking works.

Quantum physics shows you that the world is not the hard and unchangeable thing it may appear to be.

Instead, it is a very fluid place continuously built up using our individual and collective thoughts, as well as states of being as a:

  • Planet
  • Family
  • Society
  • Country
  • Universe
  • Solar system

We have begun to uncover the illusion.

The spirit and mind put together this energy into the physical shape you are used to seeing with your limited set of senses.

If you go into a high-tech lab right now and ask them to let you see yourself under a powerful electron microscope and conduct other experiments on yourself, you will see that you are made up of a cluster of ever-changing energy in the form of electrons, neutrons, photons and so on.

The same thing applies to your wallet, your spouse, your car, and everything else.


Moreover, quantum physics tells us that it is the act of observing an object that causes it to be there.

Therefore, it does not exist independently of its observer.

Allow me to explain further.

Energy is the sub-atomic particles that come together to make up atoms, which come together to create matter.

Matter is energy.

It is not converted energy, it is energy.

Ever heard of Einstein’s equation – E=mc2?

What it means is that any piece of matter has mass (m).

This mass is energy that can be calculated by multiplying it by the speed of light (c) squared (what a large number!).

You see, you are literally made up of light, the same stuff light is made of (hence the Bible and many other spiritual texts tell us that light was the first thing to be created).


I hope that you’ve learned the basic truths when it comes to manifesting.

I’d love to teach you more about it in my course GO! LIMITLESS: Manifest Without Fail.

My book  Who Am I? Finally, a Simple Answer the Question, “How Can I Be Happy?” is also an amazing resource should you want to read more on this topic.

It’s on Amazon with a Kindle version.

Additionally, my blog is packed with informational posts just like this one. You can check it out or sign up for my newsletter to get access.

Thanks for reading this post.

I’ll see you in the next one.

About The Author

David Cameron Gikandi

David Cameron Gikandi

A creative consultant on The Secret (2006) documentary, David Cameron Gikandi is an entrepreneur and manifesting coach and consultant for conscious entrepreneurs, leaders, life coaches who are looking to create more impact in their lives. He also helps them decode their essence so they can bring that into their lives, businesses, tribes and societies. He is also the author of A Happy Pocket Full of Money and other publications. David is also a futurist interested in blockchain technology which he believes will have wide-ranging applications including decentralized finance (DeFi). He holds a BSc. in International Business, an MSc. in Information Technology, a Dip. in Film Production, is a Microsoft Certified Solution Developer, and a Blockchain Revolution in Financial Services Specialization from INSEAD.

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